Blog

Sleep Hygiene

Sleep Hygiene

Posted by Sleep.org Updated March 31, 2021 on Oct 14th 2021

Sleep hygiene encompasses a set of behavioral and environmental recommendations (1) that aim to improve sleep. Examples of good sleep hygiene habits include avoiding stimulation before bed, crafting a … read more
The 3 Best Pillows for Neck Pain

The 3 Best Pillows for Neck Pain

Posted by Mariah Brown on Sep 29th 2021

IntroSo many people go ages without swapping their old flimsy pillows for something new and actually made to support one of our biggest pressure areas: our necks! In fact, most experts say you should … read more
How To Get Good Sleep When Stressed

How To Get Good Sleep When Stressed

Posted by Mariah Brown on Sep 27th 2021

Life is a constant ebb and flow consisting of happiness and challenges that force us to grow. When these challenges come up, we often find ourselves becoming stressed, which in turn affects our sleep. … read more
Why Is Lumbar Support Important In a Recliner?

Why Is Lumbar Support Important In a Recliner?

Posted by Mariah Brown on Aug 6th 2021

If you are one of the 65 Million Americans experiencing episodes of back pain, you need to know the importance of lumbar support, especially in your everyday furniture. At Complete Suite Furniture we … read more